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In today's digital world, managing your child's screen time can feel challenging, but it does not have to be overwhelming. Here are some simple steps to follow:
- Start by having open conversations, showing interest in their favourite games or apps, which fosters trust and understanding.
- Gently introduce the concept of balance, highlighting how screen time fits into a healthy lifestyle.
- Work together to set screen-use rules, including fun family activities and outdoor play.
- Most importantly, be their role model by practising balanced screen use yourself.
With these steps, you can confidently guide your child toward a healthy relationship with screens, ensuring their well-being.