Learn about the difference between excessive gaming & Esports.

Find out if you're a guru or explorer in the gaming world. Learn about four gamer types and adopt habits to promote a safer and healthier gaming experience.

Explore what makes online games so enjoyable, how gamers achieve a state of "flow" and what makes for a safer and healthier gaming experience.

Want to create a safe gaming experience for your child? The Xbox Family Settings app makes it easy to set screen time limits, filter content, monitor your child’s activity and more.

Learn about the benefits and potential risks of online gaming and help your child build healthy gaming habits.

Welcome to Raising Children in the Digital Age. Our mission is to educate on fostering healthy technology habits while safeguarding against the potential risks posed by social media and gaming platforms.